Franklin Sweet Spot Trainer Pickleball Paddle soccer skills training equipment you're in control of your Colour:sky blue you're in control of your workout intensity VERSATILE WORKOUTS You can perform chin ups pull ups sit ups push ups and dips with the body gym extra this allows you to receive a complete upper body from the comfort of your home 16MM PADDLE CORE: The training paddle is constructed with a 16mm core to mimic the weight and pop of standard high end pickleball paddles for a familiar feel on the court ELONGATED HANDLE: The elongated handle helps players preserve their natural swing path with the smaller paddle head and also allows players to easily practice making two handed shots