Tazo, Chai Concentrate, 32 Oz(Case Of 6) VS_Phospholipids Mountain Valley Natural Spring Water Mountain Valley Natural Spring Water is sourced from a protected spring in the Ouachita Mountains Supplement FactsServing Size: 3 Tablets Suggestions 5g 13% Trans Fat 0g 0g Cholesterol 0mg 0% 15mg 5% Sodium 5mg 0% 90mg 4% Total Carbohydrate 26g 9% 35g 13% Dietary Fiber 2g 7% 2g 7% Total Sugars 24g 33g Includes Added Sugars 24g 50% 24g 50% Protein 0g 6g Vitamin D 0mcg 0% 2mcg 10% Calcium 0mg 0% 220mg 15% Iron 0mg 0% 0mg 0% Potassium 5mg 0% 261mg 6% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet