Pepitas Roasted Salted (Out of Shell Pumpkin Seeds) (Bulk) Wholesale snacks Filberts contain over 90 percent Filberts contain over 90 percent monounsaturated fat which studies have directly linked to a reduction of blood pressure and LDL cholesterol levels when taken along with a diet of low saturated fat *products may be substituted for similar sugar free product buy them by the pound eat them by the handful Serving Size 1 oz Calories 180 Calories from Fat 130 Total Fat (g) 14 g Total Fat (%) 22% Saturated Fat (g) 4 g Saturated Fat (%) 18% Cholesterol (mg) 0 mg Cholesterol (%) 0% Sodium (mg) 100 mg Sodium (%) 4% Total Carbohydrate (g) 4 g Total Carbohydrate (%) 1% Dietary Fiber (g) 3 g Dietary Fiber (%) 12% Sugars (g) 1 g Protein (g) 9 g Vitamin A (%) 2% Vitamin C (%) 0% Calcium (%) 0% Iron (%) 15% Ingredients Pumpkin seeds